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Andrea's Strawberry Smoothie

A delicious recipe prepared by vagueblur
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Nutrition Facts

Serving Size1
Number of Servings1
Amount Per Serving
Calories212
Calories from Fat35
% Daily Value*
Total Fat 3.9 g 6 %
   Saturated Fat 0 g 0 %
   Trans Fat0 g
   Polyunsaturated Fat1 g
   Monounsaturated Fat0.5 g
Cholesterol 0 mg 0 %
Sodium 180 mg 7 %
Potassium 640 mg 18 %
Total Carbohydrate 23 g 8 %
   Dietary Fiber 8 g 32 %
   Sugars13 g
   Other Carbs0 g
Protein 20.8 g 42 %
Vitamin A 130 %
Vitamin C 69 %
Calcium 37 %
Iron 13 %
Vitamin D 30 %
Vitamin E 0 %
Vitamin K 4 %
Thiamin 1 %
Riboflavin 31 %
Niacin 1 %
Vitamin B6 1 %
Folic Acid 0 %
Vitamin B12 50 %
Biotin 0 %
Pantothenic Acid 1 %
Phosphorus 1 %
Iodine 0 %
Magnesium11 %
Zinc4 %
Selenium8 %
Copper0 %
Manganese9 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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