|
Anotherererr Recccipppuie
A delicious recipe prepared by
antirem
|
DailyBurn Tracker's large food database contains 862,000 foods with detailed nutrition labels.
After you sign up for a FREE account you can keep your own
food journal and easily meet your health and dieting goals!
Nutrition Facts
| Serving Size | 1 | ||
|---|---|---|---|
| Number of Servings | 4 | ||
| Amount Per Serving | |||
| Calories | 418 | ||
| Calories from Fat | 25 | ||
| % Daily Value* | |||
| Total Fat | 5.6 g | 9 % | |
| Saturated Fat | 0 g | 1 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 540 mg | 23 % | |
| Potassium | 400 mg | 11 % | |
| Total Carbohydrate | 79 g | 26 % | |
| Dietary Fiber | 12 g | 48 % | |
| Sugars | 6 g | ||
| Other Carbs | 0 g | ||
| Protein | 17.7 g | 35 % | |
| Vitamin A | 109 % | ||
| Vitamin C | 183 % | ||
| Calcium | 7 % | ||
| Iron | 55 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 3 % | ||
| Vitamin K | 561 % | ||
| Thiamin | 10 % | ||
| Riboflavin | 6 % | ||
| Niacin | 4 % | ||
| Vitamin B6 | 10 % | ||
| Folic Acid | 1 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 4 % | ||
| Phosphorus | 8 % | ||
| Iodine | 0 % | ||
| Magnesium | 6 % | ||
| Zinc | 3 % | ||
| Selenium | 2 % | ||
| Copper | 0 % | ||
| Manganese | 17 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 20 servings of Brussels sprouts, raw (1 sprout)
- 3 servings of peas and carrots whole and diced
- 2 servings of butter lettuces
- 1 serving of bell pepper, green
- 1 serving of Red Onion
- 1 serving of Caldo de Galinha
- 8 servings of Organic quinoa
Recipe Description
none
Latest Eaters
-
antirem ate this food Tuesday, July 5, 2011
Food Comments
No comments on this food.