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Bacon, Egg and Cheese Sandwich
A delicious recipe prepared by
TheNomad
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Nutrition Facts
| Serving Size | 1 Sandwich | ||
|---|---|---|---|
| Number of Servings | 1 | ||
| Amount Per Serving | |||
| Calories | 322 | ||
| Calories from Fat | 0 | ||
| % Daily Value* | |||
| Total Fat | 10.6 g | 16 % | |
| Saturated Fat | 4.2 g | 21 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 880 mg | 37 % | |
| Potassium | 0 mg | 0 % | |
| Total Carbohydrate | 30 g | 10 % | |
| Dietary Fiber | 2 g | 6 % | |
| Sugars | 6 g | ||
| Other Carbs | 0 g | ||
| Protein | 26.1 g | 52 % | |
| Vitamin A | 0 % | ||
| Vitamin C | 0 % | ||
| Calcium | 26 % | ||
| Iron | 7 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 0 % | ||
| Vitamin K | 0 % | ||
| Thiamin | 0 % | ||
| Riboflavin | 0 % | ||
| Niacin | 0 % | ||
| Vitamin B6 | 0 % | ||
| Folic Acid | 13 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 0 % | ||
| Phosphorus | 0 % | ||
| Iodine | 0 % | ||
| Magnesium | 0 % | ||
| Zinc | 0 % | ||
| Selenium | 0 % | ||
| Copper | 0 % | ||
| Manganese | 0 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 1 serving of Bread - White (2 Slices)
- 0.5 servings of Eggs - XL
- 1 serving of Cheese - So Extra Light Tasty (Slices)
- 0.5 servings of Sauce - BBQ
- 0.5 servings of Bacon - 97percent Fat Free
Recipe Description
<html />Latest Eaters
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goblinwood ate this food Sunday, December 4
-
anthonyhopkins ate this food Wednesday, November 30
-
tinadecarlo ate this food Friday, November 18, 2011
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sl50 ate this food Monday, October 31, 2011
-
believeinmexoxo ate this food Wednesday, August 3, 2011
Food Comments
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