Baked Spaghetti Squash Casserole

A delicious recipe prepared by unluckypenny
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Nutrition Facts

Amount Per Serving
Serving Size	1/6 of Recipe
Number of Servings	6


Calories	182
Calories from Fat	30

% Daily Value*

Total Fat	3.0 g	5 %

Saturated Fat	0 g	1 %

Trans Fat	0 g

Polyunsaturated Fat	2 g

Monounsaturated Fat	0.5 g

Cholesterol	0 mg	0 %

Sodium	720 mg	30 %

Potassium	440 mg	13 %

Total Carbohydrate	26 g	9 %

Dietary Fiber	7 g	29 %

Sugars	10 g

Other Carbs	0 g

Protein	12.9 g	26 %

Vitamin A	13 %

Vitamin C	35 %

Calcium	6 %

Iron	18 %

Vitamin D	0 %

Vitamin E		1 %

Vitamin K		32 %

Thiamin	25 %

Riboflavin	9 %

Niacin	27 %

Vitamin B6	24 %

Folic Acid	0 %

Vitamin B12	50 %

Biotin	0 %

Pantothenic Acid	6 %

Phosphorus	0 %

Iodine	0 %

Magnesium	5 %

Zinc	2 %

Selenium	1 %

Copper	0 %

Manganese	10 %

Chromium	0 %

Molybdenum	0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.