Large_thumb

Balah El Sham

A delicious recipe prepared by hadyamer
Non-favorite Add to My Favorites

DailyBurn Tracker's large food database contains 928,000 foods with detailed nutrition labels. After you sign up for a FREE account you can keep your own food journal and easily meet your health and dieting goals!

  Back to Food Search


Nutrition Facts

Serving Size1 Fritter
Number of Servings10
Amount Per Serving
Calories429
Calories from Fat220
% Daily Value*
Total Fat 24.4 g 38 %
   Saturated Fat 6.2 g 31 %
   Trans Fat0 g
   Polyunsaturated Fat5 g
   Monounsaturated Fat11 g
Cholesterol 125 mg 41 %
Sodium 90 mg 4 %
Potassium 110 mg 3 %
Total Carbohydrate 50 g 17 %
   Dietary Fiber 2 g 6 %
   Sugars41 g
   Other Carbs0 g
Protein 5.1 g 10 %
Vitamin A 6 %
Vitamin C 9 %
Calcium 3 %
Iron 5 %
Vitamin D 3 %
Vitamin E 10 %
Vitamin K 64 %
Thiamin 5 %
Riboflavin 10 %
Niacin 4 %
Vitamin B6 4 %
Folic Acid 0 %
Vitamin B12 4 %
Biotin 0 %
Pantothenic Acid 4 %
Phosphorus 10 %
Iodine 0 %
Magnesium5 %
Zinc4 %
Selenium22 %
Copper0 %
Manganese23 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

List of Ingredients


Recipe Description

Crispy from outside and so moisty and syrupy inside.So famous in all Middle eastern countries.In my searching,I discovered that In some western countries like spain,they call it Churros and they dip it in chocolate


Latest Eaters

  • hadyamer

    hadyamer ate this food Sunday, August 8, 2010


Food Comments

No comments on this food.