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Basic Bean Burritos
A delicious recipe prepared by
wgriff
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Nutrition Facts
| Serving Size | 2 | ||
|---|---|---|---|
| Number of Servings | 6 | ||
| Amount Per Serving | |||
| Calories | 331 | ||
| Calories from Fat | 70 | ||
| % Daily Value* | |||
| Total Fat | 7.7 g | 12 % | |
| Saturated Fat | 1.0 g | 5 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 2 g | ||
| Monounsaturated Fat | 4 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 540 mg | 23 % | |
| Potassium | 810 mg | 23 % | |
| Total Carbohydrate | 53 g | 18 % | |
| Dietary Fiber | 13 g | 52 % | |
| Sugars | 4 g | ||
| Other Carbs | 0 g | ||
| Protein | 14.0 g | 28 % | |
| Vitamin A | 12 % | ||
| Vitamin C | 34 % | ||
| Calcium | 12 % | ||
| Iron | 23 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 7 % | ||
| Vitamin K | 196 % | ||
| Thiamin | 29 % | ||
| Riboflavin | 11 % | ||
| Niacin | 10 % | ||
| Vitamin B6 | 19 % | ||
| Folic Acid | 7 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 4 % | ||
| Phosphorus | 23 % | ||
| Iodine | 0 % | ||
| Magnesium | 19 % | ||
| Zinc | 10 % | ||
| Selenium | 20 % | ||
| Copper | 0 % | ||
| Manganese | 41 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 6 servings of Flour Tortilla
- 1 serving of Olive Oil
- 2 servings of Garlic, raw (1 clove)
- 8 servings of Pinto Beans
- 1 serving of Ground cumin
- 6 servings of Picante Sauce
- 6 servings of Lettuce, cos or romaine, raw (1 cup shredded)
- 6 servings of Kalamata Olive
- 6 servings of Tomatoes, red, ripe, raw, year round average (1 plum tomato)
Recipe Description
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