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Bisquick Broccoli Quiche

A delicious recipe prepared by beachbabe3
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Nutrition Facts

Serving Size1 slice
Number of Servings10
Amount Per Serving
Calories196
Calories from Fat100
% Daily Value*
Total Fat 11.3 g 17 %
   Saturated Fat 5.9 g 30 %
   Trans Fat0 g
   Polyunsaturated Fat1.0 g
   Monounsaturated Fat4 g
Cholesterol 90 mg 30 %
Sodium 320 mg 13 %
Potassium 130 mg 4 %
Total Carbohydrate 13 g 4 %
   Dietary Fiber < 1 g 3 %
   Sugars4 g
   Other Carbs0 g
Protein 10.2 g 20 %
Vitamin A 7 %
Vitamin C 19 %
Calcium 29 %
Iron 5 %
Vitamin D 6 %
Vitamin E 1 %
Vitamin K 5 %
Thiamin 4 %
Riboflavin 12 %
Niacin 3 %
Vitamin B6 2 %
Folic Acid 3 %
Vitamin B12 5 %
Biotin 0 %
Pantothenic Acid 3 %
Phosphorus 15 %
Iodine 0 %
Magnesium2 %
Zinc6 %
Selenium10 %
Copper0 %
Manganese1 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

List of Ingredients


Recipe Description

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Latest Eaters

  • irenemorton

    irenemorton ate this food Friday, September 27, 2013

  • gbkidwell

    gbkidwell ate this food Wednesday, November 30, 2011

  • gbkidwell

    gbkidwell ate this food Tuesday, November 29, 2011

  • gbkidwell

    gbkidwell ate this food Tuesday, November 22, 2011

  • gbkidwell

    gbkidwell ate this food Thursday, November 17, 2011


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