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Blueberry Coco and Almond Milk Smoothie (Clean Detox Diet)
A delicious recipe prepared by
sfkat
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Nutrition Facts
| Serving Size | 1 c | ||
|---|---|---|---|
| Number of Servings | 2 | ||
| Amount Per Serving | |||
| Calories | 86 | ||
| Calories from Fat | 20 | ||
| % Daily Value* | |||
| Total Fat | 2.3 g | 4 % | |
| Saturated Fat | 0 g | 0 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 135 mg | 6 % | |
| Potassium | 55 mg | 2 % | |
| Total Carbohydrate | 17 g | 6 % | |
| Dietary Fiber | 2 g | 10 % | |
| Sugars | 11 g | ||
| Other Carbs | 0 g | ||
| Protein | 1.5 g | 3 % | |
| Vitamin A | 8 % | ||
| Vitamin C | 12 % | ||
| Calcium | 0 % | ||
| Iron | 2 % | ||
| Vitamin D | 19 % | ||
| Vitamin E | 1 % | ||
| Vitamin K | 48 % | ||
| Thiamin | 2 % | ||
| Riboflavin | 24 % | ||
| Niacin | 2 % | ||
| Vitamin B6 | 2 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 1 % | ||
| Phosphorus | 1 % | ||
| Iodine | 0 % | ||
| Magnesium | 1 % | ||
| Zinc | 1 % | ||
| Selenium | 0 % | ||
| Copper | 0 % | ||
| Manganese | 12 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 0.33 servings of Cocoa powder, unsweetened
- 0.5 servings of Organic Raw Blue Agave
- 1 serving of Blueberries
- 1.5 servings of Organic Unsweetened Almond Milk
Recipe Description
1 c blueberries
1.5 c almond milk
0.5 Tbsp agave nectar
2 tsp cocoa powder
0.5 c ice
Blend until smooth.
Latest Eaters
-
jherrerausmc ate this food 47 days ago
-
jherrerausmc ate this food Wednesday, January 4
-
sfkat ate this food Thursday, April 7, 2011


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