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Briana's Chili

A delicious recipe prepared by iends
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Nutrition Facts

Serving Size157g
Number of Servings10
Amount Per Serving
Calories179
Calories from Fat35
% Daily Value*
Total Fat 4.2 g 6 %
   Saturated Fat 1.6 g 8 %
   Trans Fat0 g
   Polyunsaturated Fat0 g
   Monounsaturated Fat0 g
Cholesterol 50 mg 16 %
Sodium 1020 mg 42 %
Potassium 95 mg 3 %
Total Carbohydrate 15 g 5 %
   Dietary Fiber 2 g 9 %
   Sugars0 g
   Other Carbs0 g
Protein 21.5 g 43 %
Vitamin A 21 %
Vitamin C 1 %
Calcium 4 %
Iron 22 %
Vitamin D 0 %
Vitamin E 0 %
Vitamin K 0 %
Thiamin 0 %
Riboflavin 0 %
Niacin 0 %
Vitamin B6 0 %
Folic Acid 0 %
Vitamin B12 0 %
Biotin 0 %
Pantothenic Acid 0 %
Phosphorus 0 %
Iodine 0 %
Magnesium0 %
Zinc0 %
Selenium0 %
Copper0 %
Manganese0 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

List of Ingredients


Recipe Description

 


Latest Eaters

  • iends

    iends ate this food Wednesday, October 5, 2011

  • iends

    iends ate this food Sunday, October 2, 2011

  • iends

    iends ate this food Saturday, October 1, 2011


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