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Carrot, Beet, Cabbage, Watercress Juice
A delicious recipe prepared by
onetwoeight
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Nutrition Facts
| Serving Size | 1 glass | ||
|---|---|---|---|
| Number of Servings | 2 | ||
| Amount Per Serving | |||
| Calories | 51 | ||
| Calories from Fat | 0 | ||
| % Daily Value* | |||
| Total Fat | 0.1 g | 0 % | |
| Saturated Fat | 0 g | 0 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 85 mg | 4 % | |
| Potassium | 380 mg | 11 % | |
| Total Carbohydrate | 12 g | 4 % | |
| Dietary Fiber | 4 g | 15 % | |
| Sugars | 6 g | ||
| Other Carbs | 0 g | ||
| Protein | 2.6 g | 5 % | |
| Vitamin A | 160 % | ||
| Vitamin C | 42 % | ||
| Calcium | 8 % | ||
| Iron | 3 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 1 % | ||
| Vitamin K | 142 % | ||
| Thiamin | 2 % | ||
| Riboflavin | 2 % | ||
| Niacin | 1 % | ||
| Vitamin B6 | 2 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 1 % | ||
| Phosphorus | 3 % | ||
| Iodine | 0 % | ||
| Magnesium | 3 % | ||
| Zinc | 1 % | ||
| Selenium | 1 % | ||
| Copper | 0 % | ||
| Manganese | 9 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 2 servings of Carrot Raw (Large)
- 1 serving of Napa Cabbage - raw
- 1 serving of Beets, raw (1 beet (2" dia))
- 1 serving of Watercress, raw (1 cup, chopped)
Recipe Description
<html />Latest Eaters
-
Krystiunt ate this food Tuesday, March 20
-
Libby66 ate this food Wednesday, August 24, 2011
-
chanceramsey9 ate this food Friday, July 22, 2011
-
shandler ate this food Thursday, July 7, 2011
-
keyginnjr ate this food Tuesday, May 3, 2011
Food Comments
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