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Chicken and Gravy

A delicious recipe prepared by mosssm
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Nutrition Facts

Serving Size1 cup
Number of Servings6
Amount Per Serving
Calories292
Calories from Fat150
% Daily Value*
Total Fat 17.1 g 26 %
   Saturated Fat 7.0 g 35 %
   Trans Fat0 g
   Polyunsaturated Fat0 g
   Monounsaturated Fat2 g
Cholesterol 80 mg 26 %
Sodium 500 mg 21 %
Potassium 320 mg 9 %
Total Carbohydrate 12 g 4 %
   Dietary Fiber < 1 g 3 %
   Sugars9 g
   Other Carbs0 g
Protein 22.9 g 46 %
Vitamin A 20 %
Vitamin C 3 %
Calcium 20 %
Iron 1 %
Vitamin D 17 %
Vitamin E 1 %
Vitamin K 12 %
Thiamin 5 %
Riboflavin 19 %
Niacin 2 %
Vitamin B6 5 %
Folic Acid 0 %
Vitamin B12 13 %
Biotin 0 %
Pantothenic Acid 6 %
Phosphorus 16 %
Iodine 0 %
Magnesium5 %
Zinc5 %
Selenium6 %
Copper0 %
Manganese2 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

List of Ingredients


Recipe Description

I'm winging this from memory. Not intended for others to use. 


Latest Eaters

  • Miner

    Miner ate this food Monday, March 26, 2012

  • stephanie_le199

    stephanie_le199 ate this food Tuesday, February 21, 2012

  • jaype0618

    jaype0618 ate this food Thursday, September 22, 2011

  • Nalogg

    Nalogg ate this food Monday, April 11, 2011

  • kuchie02

    kuchie02 ate this food Tuesday, January 18, 2011


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