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Chicken Breast with Spinach

A delicious recipe prepared by rehlinger
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Nutrition Facts

Serving Size1
Number of Servings1
Amount Per Serving
Calories269
Calories from Fat10
% Daily Value*
Total Fat 3.3 g 5 %
   Saturated Fat 0 g 1 %
   Trans Fat0 g
   Polyunsaturated Fat0 g
   Monounsaturated Fat0 g
Cholesterol 0 mg 0 %
Sodium 1100 mg 46 %
Potassium 1680 mg 48 %
Total Carbohydrate 14 g 5 %
   Dietary Fiber 9 g 35 %
   Sugars2 g
   Other Carbs0 g
Protein 50.0 g 100 %
Vitamin A 124 %
Vitamin C 59 %
Calcium 49 %
Iron 71 %
Vitamin D 0 %
Vitamin E 25 %
Vitamin K 5923 %
Thiamin 23 %
Riboflavin 50 %
Niacin 9 %
Vitamin B6 44 %
Folic Acid 0 %
Vitamin B12 0 %
Biotin 0 %
Pantothenic Acid 5 %
Phosphorus 20 %
Iodine 0 %
Magnesium78 %
Zinc18 %
Selenium8 %
Copper0 %
Manganese168 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

List of Ingredients


Recipe Description

6 oz chicken breast with 2 cups spinach olive oil and garlic


Latest Eaters

  • Paraguayita85

    Paraguayita85 ate this food Monday, March 11, 2013

  • ebyers

    ebyers ate this food Monday, October 15, 2012

  • jersey69

    jersey69 ate this food Tuesday, September 11, 2012


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