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Chicken Rolled with Fresh Basil, Proscuitto and Gouda

A delicious recipe prepared by sammcfarlane
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Nutrition Facts

Serving Size1 breast
Number of Servings4
Amount Per Serving
Calories414
Calories from Fat240
% Daily Value*
Total Fat 28.4 g 44 %
   Saturated Fat 12.2 g 61 %
   Trans Fat0 g
   Polyunsaturated Fat2 g
   Monounsaturated Fat7 g
Cholesterol 100 mg 34 %
Sodium 870 mg 36 %
Potassium 180 mg 5 %
Total Carbohydrate < 1 g 0 %
   Dietary Fiber 0 g 0 %
   Sugars0 g
   Other Carbs0 g
Protein 39.6 g 79 %
Vitamin A 9 %
Vitamin C 0 %
Calcium 31 %
Iron 4 %
Vitamin D 0 %
Vitamin E 1 %
Vitamin K 9 %
Thiamin 3 %
Riboflavin 5 %
Niacin 47 %
Vitamin B6 21 %
Folic Acid 0 %
Vitamin B12 4 %
Biotin 0 %
Pantothenic Acid 7 %
Phosphorus 16 %
Iodine 0 %
Magnesium5 %
Zinc5 %
Selenium26 %
Copper0 %
Manganese1 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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