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Dorothy's Big Summer Salad
A delicious recipe prepared by
Dorothywl
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Nutrition Facts
| Serving Size | 1 plastic container | ||
|---|---|---|---|
| Number of Servings | 1 | ||
| Amount Per Serving | |||
| Calories | 185 | ||
| Calories from Fat | 120 | ||
| % Daily Value* | |||
| Total Fat | 14.3 g | 22 % | |
| Saturated Fat | 2.0 g | 10 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 2 g | ||
| Monounsaturated Fat | 10 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 80 mg | 3 % | |
| Potassium | 360 mg | 10 % | |
| Total Carbohydrate | 15 g | 5 % | |
| Dietary Fiber | 4 g | 16 % | |
| Sugars | 7 g | ||
| Other Carbs | 0 g | ||
| Protein | 3.5 g | 7 % | |
| Vitamin A | 113 % | ||
| Vitamin C | 80 % | ||
| Calcium | 8 % | ||
| Iron | 23 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 2 % | ||
| Vitamin K | 33 % | ||
| Thiamin | 4 % | ||
| Riboflavin | 2 % | ||
| Niacin | 4 % | ||
| Vitamin B6 | 7 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 2 % | ||
| Phosphorus | 4 % | ||
| Iodine | 0 % | ||
| Magnesium | 4 % | ||
| Zinc | 2 % | ||
| Selenium | 0 % | ||
| Copper | 0 % | ||
| Manganese | 10 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 1 serving of Greens, Mixed Baby
- 1 serving of Tomatoes, red, ripe, raw, year round average (1 medium whole (2-3/5" dia))
- 0.5 servings of Onions, raw (1 small)
- 1 serving of Vinegar, balsamic (1 tbsp)
- 1 serving of Olive Oil
Recipe Description
salad
Food Comments
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