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Eggy in a Basket
A delicious recipe prepared by
cdulsky
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Nutrition Facts
| Serving Size | 1 | ||
|---|---|---|---|
| Number of Servings | 1 | ||
| Amount Per Serving | |||
| Calories | 191 | ||
| Calories from Fat | 100 | ||
| % Daily Value* | |||
| Total Fat | 11.7 g | 18 % | |
| Saturated Fat | 5.2 g | 26 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 1.0 g | ||
| Monounsaturated Fat | 3 g | ||
| Cholesterol | 225 mg | 76 % | |
| Sodium | 250 mg | 10 % | |
| Potassium | 70 mg | 2 % | |
| Total Carbohydrate | 12 g | 4 % | |
| Dietary Fiber | 0 g | 0 % | |
| Sugars | 1 g | ||
| Other Carbs | 0 g | ||
| Protein | 9.4 g | 19 % | |
| Vitamin A | 8 % | ||
| Vitamin C | 0 % | ||
| Calcium | 7 % | ||
| Iron | 9 % | ||
| Vitamin D | 5 % | ||
| Vitamin E | 2 % | ||
| Vitamin K | 2 % | ||
| Thiamin | 12 % | ||
| Riboflavin | 20 % | ||
| Niacin | 6 % | ||
| Vitamin B6 | 4 % | ||
| Folic Acid | 6 % | ||
| Vitamin B12 | 11 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 7 % | ||
| Phosphorus | 10 % | ||
| Iodine | 0 % | ||
| Magnesium | 2 % | ||
| Zinc | 4 % | ||
| Selenium | 23 % | ||
| Copper | 0 % | ||
| Manganese | 1 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 0.5 servings of Butter, salted (1 tbsp)
- 1 serving of Sliced Italian Bread
- 1 serving of Egg, whole, raw, fresh (1 large)
Recipe Description
Latest Eaters
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ar395208 ate this food Sunday, October 16, 2011
-
j_palmer09 ate this food Monday, February 21, 2011
-
burgos_w22 ate this food Monday, February 21, 2011
-
jrg43090 ate this food Wednesday, December 15, 2010
Food Comments
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