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Fat Sick Mean Green Juice

A delicious recipe prepared by ptyoder
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Nutrition Facts

Serving Size1 batch
Number of Servings1
Amount Per Serving
Calories373
Calories from Fat15
% Daily Value*
Total Fat 2.4 g 4 %
   Saturated Fat 0 g 2 %
   Trans Fat0 g
   Polyunsaturated Fat1.0 g
   Monounsaturated Fat0 g
Cholesterol 0 mg 0 %
Sodium 270 mg 11 %
Potassium 2000 mg 57 %
Total Carbohydrate 96 g 32 %
   Dietary Fiber 24 g 97 %
   Sugars49 g
   Other Carbs0 g
Protein 10.5 g 21 %
Vitamin A 77 %
Vitamin C 523 %
Calcium 42 %
Iron 31 %
Vitamin D 0 %
Vitamin E 4 %
Vitamin K 4064 %
Thiamin 25 %
Riboflavin 27 %
Niacin 13 %
Vitamin B6 42 %
Folic Acid 0 %
Vitamin B12 0 %
Biotin 0 %
Pantothenic Acid 19 %
Phosphorus 24 %
Iodine 0 %
Magnesium32 %
Zinc11 %
Selenium6 %
Copper0 %
Manganese80 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

List of Ingredients


Recipe Description

Mean Green

1 Bulk of kale
4 Stalks of celery
1 Cucumber
2 granny smith apples
½ lemon
Ginger root (thumb sized)


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