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Forage cereal

A delicious recipe prepared by suzila
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Nutrition Facts

Serving Size40g
Number of Servings1
Amount Per Serving
Calories240
Calories from Fat70
% Daily Value*
Total Fat 19.0 g 29 %
   Saturated Fat 6.0 g 30 %
   Trans Fat0 g
   Polyunsaturated Fat0 g
   Monounsaturated Fat0 g
Cholesterol 0 mg 0 %
Sodium 5 mg 0 %
Potassium 0 mg 0 %
Total Carbohydrate 5 g 2 %
   Dietary Fiber 4 g 16 %
   Sugars1 g
   Other Carbs0 g
Protein 12.0 g 24 %
Vitamin A 30 %
Vitamin C 1 %
Calcium 0 %
Iron 5 %
Vitamin D 0 %
Vitamin E 0 %
Vitamin K 0 %
Thiamin 0 %
Riboflavin 0 %
Niacin 0 %
Vitamin B6 0 %
Folic Acid 0 %
Vitamin B12 0 %
Biotin 0 %
Pantothenic Acid 0 %
Phosphorus 0 %
Iodine 0 %
Magnesium0 %
Zinc0 %
Selenium0 %
Copper0 %
Manganese0 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

List of Ingredients


Recipe Description

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Latest Eaters

  • Prillz90

    Prillz90 ate this food Tuesday, August 20, 2013


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