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Gina's Cauliflower Pizza
A delicious recipe prepared by
cgina77
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Nutrition Facts
| Serving Size | 1/4 pizza | ||
|---|---|---|---|
| Number of Servings | 4 | ||
| Amount Per Serving | |||
| Calories | 223 | ||
| Calories from Fat | 120 | ||
| % Daily Value* | |||
| Total Fat | 14.3 g | 22 % | |
| Saturated Fat | 7.5 g | 38 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0.5 g | ||
| Cholesterol | 95 mg | 31 % | |
| Sodium | 160 mg | 7 % | |
| Potassium | 270 mg | 8 % | |
| Total Carbohydrate | 10 g | 3 % | |
| Dietary Fiber | 3 g | 12 % | |
| Sugars | 4 g | ||
| Other Carbs | 0 g | ||
| Protein | 17.7 g | 35 % | |
| Vitamin A | 14 % | ||
| Vitamin C | 69 % | ||
| Calcium | 43 % | ||
| Iron | 3 % | ||
| Vitamin D | 1 % | ||
| Vitamin E | 1 % | ||
| Vitamin K | 47 % | ||
| Thiamin | 4 % | ||
| Riboflavin | 7 % | ||
| Niacin | 2 % | ||
| Vitamin B6 | 10 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 3 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 7 % | ||
| Phosphorus | 6 % | ||
| Iodine | 0 % | ||
| Magnesium | 3 % | ||
| Zinc | 2 % | ||
| Selenium | 6 % | ||
| Copper | 0 % | ||
| Manganese | 7 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 0.4 servings of Cauliflower, raw (1 head, large (6-7" dia))
- 8 servings of Mozzarella Cheese
- 1 serving of Egg, whole, cooked, fried (1 large)
- 2 servings of Pizza sauce
Recipe Description
Latest Eaters
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alexander14 ate this food Wednesday, January 25
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jawman87 ate this food Wednesday, January 4
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cgina77 ate this food Sunday, September 25, 2011
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cgina77 ate this food Wednesday, February 18, 2009
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cgina77 ate this food Monday, February 16, 2009
Food Comments
No comments on this food.