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Greens and Spinach Salad with Tuna

A delicious recipe prepared by hallae71
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Nutrition Facts

Serving Sizelarge
Number of Servings1
Amount Per Serving
Calories318
Calories from Fat70
% Daily Value*
Total Fat 6.6 g 10 %
   Saturated Fat 3.6 g 18 %
   Trans Fat0 g
   Polyunsaturated Fat0 g
   Monounsaturated Fat0 g
Cholesterol 55 mg 19 %
Sodium 640 mg 27 %
Potassium 360 mg 10 %
Total Carbohydrate 24 g 8 %
   Dietary Fiber 7 g 26 %
   Sugars5 g
   Other Carbs0 g
Protein 28.9 g 58 %
Vitamin A 230 %
Vitamin C 80 %
Calcium 134 %
Iron 26 %
Vitamin D 0 %
Vitamin E 0 %
Vitamin K 0 %
Thiamin 0 %
Riboflavin 0 %
Niacin 30 %
Vitamin B6 6 %
Folic Acid 0 %
Vitamin B12 20 %
Biotin 0 %
Pantothenic Acid 0 %
Phosphorus 0 %
Iodine 0 %
Magnesium0 %
Zinc0 %
Selenium45 %
Copper0 %
Manganese0 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

List of Ingredients


Recipe Description

Baby spinach and spring greens, feta cheese, white tuna, eggs, sugar snap peas, green onion, bell pepper.


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