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Homemade coconut kefir
A delicious recipe prepared by
squarewithin
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Nutrition Facts
| Serving Size | 100 ml | ||
|---|---|---|---|
| Number of Servings | 7 | ||
| Amount Per Serving | |||
| Calories | 128 | ||
| Calories from Fat | 90 | ||
| % Daily Value* | |||
| Total Fat | 10.0 g | 15 % | |
| Saturated Fat | 7.0 g | 35 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 40 mg | 2 % | |
| Potassium | 95 mg | 3 % | |
| Total Carbohydrate | 6 g | 2 % | |
| Dietary Fiber | 0 g | 0 % | |
| Sugars | 4 g | ||
| Other Carbs | 0 g | ||
| Protein | 1.1 g | 2 % | |
| Vitamin A | 0 % | ||
| Vitamin C | 0 % | ||
| Calcium | 3 % | ||
| Iron | 2 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 0 % | ||
| Vitamin K | 0 % | ||
| Thiamin | 0 % | ||
| Riboflavin | 0 % | ||
| Niacin | 0 % | ||
| Vitamin B6 | 0 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 0 % | ||
| Phosphorus | 0 % | ||
| Iodine | 0 % | ||
| Magnesium | 1 % | ||
| Zinc | 0 % | ||
| Selenium | 0 % | ||
| Copper | 0 % | ||
| Manganese | 0 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 7 servings of Thai Kitchen Coconut Milk
- 1 serving of Coconut Water
Recipe Description
Latest Eaters
-
terracemom ate this food Tuesday, December 13
-
squarewithin ate this food Monday, October 31, 2011
Food Comments
No comments on this food.