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Jandro's Bologna Sandwich
A delicious recipe prepared by
beala
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Nutrition Facts
| Serving Size | 1 Sandwich | ||
|---|---|---|---|
| Number of Servings | 1 | ||
| Amount Per Serving | |||
| Calories | 388 | ||
| Calories from Fat | 160 | ||
| % Daily Value* | |||
| Total Fat | 17.4 g | 27 % | |
| Saturated Fat | 2.7 g | 14 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 9 g | ||
| Monounsaturated Fat | 4 g | ||
| Cholesterol | 10 mg | 3 % | |
| Sodium | 1000 mg | 42 % | |
| Potassium | 50 mg | 1 % | |
| Total Carbohydrate | 38 g | 13 % | |
| Dietary Fiber | 4 g | 16 % | |
| Sugars | 7 g | ||
| Other Carbs | 0 g | ||
| Protein | 22.0 g | 44 % | |
| Vitamin A | 0 % | ||
| Vitamin C | 0 % | ||
| Calcium | 25 % | ||
| Iron | 26 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 6 % | ||
| Vitamin K | 39 % | ||
| Thiamin | 8 % | ||
| Riboflavin | 4 % | ||
| Niacin | 12 % | ||
| Vitamin B6 | 0 % | ||
| Folic Acid | 4 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 0 % | ||
| Phosphorus | 0 % | ||
| Iodine | 0 % | ||
| Magnesium | 0 % | ||
| Zinc | 0 % | ||
| Selenium | 0 % | ||
| Copper | 0 % | ||
| Manganese | 0 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 2 servings of Oroweat Whole Wheat Bread - 1 Slice
- 1 serving of Smart Deli Bologna Style
- 1.54 servings of Mayonaise
Recipe Description
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