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Kashi GoLean Crunch with Reduced Fat Milk

A delicious recipe prepared by stc205
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Nutrition Facts

Serving Size2 Cups
Number of Servings1
Amount Per Serving
Calories510
Calories from Fat100
% Daily Value*
Total Fat 11.0 g 17 %
   Saturated Fat 3.0 g 15 %
   Trans Fat0 g
   Polyunsaturated Fat0 g
   Monounsaturated Fat0 g
Cholesterol 20 mg 7 %
Sodium 330 mg 14 %
Potassium 600 mg 17 %
Total Carbohydrate 87 g 29 %
   Dietary Fiber 16 g 64 %
   Sugars38 g
   Other Carbs0 g
Protein 26.0 g 52 %
Vitamin A 151 %
Vitamin C 0 %
Calcium 300 %
Iron 0 %
Vitamin D 100 %
Vitamin E 0 %
Vitamin K 0 %
Thiamin 0 %
Riboflavin 0 %
Niacin 0 %
Vitamin B6 0 %
Folic Acid 0 %
Vitamin B12 0 %
Biotin 0 %
Pantothenic Acid 0 %
Phosphorus 0 %
Iodine 0 %
Magnesium0 %
Zinc0 %
Selenium0 %
Copper0 %
Manganese0 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

List of Ingredients


Recipe Description

 


Latest Eaters

  • Ruger

    Ruger ate this food Friday, August 14, 2009

  • Ruger

    Ruger ate this food Sunday, August 9, 2009

  • Ruger

    Ruger ate this food Saturday, August 8, 2009

  • Ruger

    Ruger ate this food Thursday, July 30, 2009

  • Ruger

    Ruger ate this food Tuesday, July 28, 2009


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