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Law school lunch
A delicious recipe prepared by
zojer120
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Nutrition Facts
| Serving Size | 1 | ||
|---|---|---|---|
| Number of Servings | 1 | ||
| Amount Per Serving | |||
| Calories | 160 | ||
| Calories from Fat | 40 | ||
| % Daily Value* | |||
| Total Fat | 4.0 g | 6 % | |
| Saturated Fat | 1.5 g | 8 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 35 mg | 11 % | |
| Sodium | 750 mg | 31 % | |
| Potassium | 0 mg | 0 % | |
| Total Carbohydrate | 11 g | 4 % | |
| Dietary Fiber | 6 g | 24 % | |
| Sugars | 1 g | ||
| Other Carbs | 0 g | ||
| Protein | 21.5 g | 43 % | |
| Vitamin A | 4 % | ||
| Vitamin C | 6 % | ||
| Calcium | 24 % | ||
| Iron | 12 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 0 % | ||
| Vitamin K | 0 % | ||
| Thiamin | 0 % | ||
| Riboflavin | 0 % | ||
| Niacin | 0 % | ||
| Vitamin B6 | 0 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 0 % | ||
| Phosphorus | 0 % | ||
| Iodine | 0 % | ||
| Magnesium | 0 % | ||
| Zinc | 0 % | ||
| Selenium | 0 % | ||
| Copper | 0 % | ||
| Manganese | 0 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 1 serving of Whole Wheat Wrap
- 1.5 servings of Healthy Ham
- 1 serving of Jarlsberg Lite Low Fat Swiss Cheese
Recipe Description
1
Latest Eaters
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zojer120 ate this food Tuesday, January 18, 2011
Food Comments
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