|
Law school morning
A delicious recipe prepared by
zojer120
|
DailyBurn Tracker's large food database contains 772,000 foods with detailed nutrition labels.
After you sign up for a FREE account you can keep your own
food journal and easily meet your health and dieting goals!
Nutrition Facts
| Serving Size | 1 | ||
|---|---|---|---|
| Number of Servings | 1 | ||
| Amount Per Serving | |||
| Calories | 161 | ||
| Calories from Fat | 45 | ||
| % Daily Value* | |||
| Total Fat | 4.7 g | 7 % | |
| Saturated Fat | 0.5 g | 3 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 180 mg | 8 % | |
| Potassium | 460 mg | 13 % | |
| Total Carbohydrate | 24 g | 8 % | |
| Dietary Fiber | 7 g | 30 % | |
| Sugars | 7 g | ||
| Other Carbs | 9 g | ||
| Protein | 13.8 g | 28 % | |
| Vitamin A | 22 % | ||
| Vitamin C | 52 % | ||
| Calcium | 6 % | ||
| Iron | 61 % | ||
| Vitamin D | 6 % | ||
| Vitamin E | 47 % | ||
| Vitamin K | 0 % | ||
| Thiamin | 47 % | ||
| Riboflavin | 54 % | ||
| Niacin | 47 % | ||
| Vitamin B6 | 47 % | ||
| Folic Acid | 47 % | ||
| Vitamin B12 | 47 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 0 % | ||
| Phosphorus | 27 % | ||
| Iodine | 0 % | ||
| Magnesium | 20 % | ||
| Zinc | 11 % | ||
| Selenium | 13 % | ||
| Copper | 0 % | ||
| Manganese | 0 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 1.33 servings of Special K Protein Plus
- 0.25 servings of Organic Almond Milk
- 0.13 servings of Freeze Dried Strawberries
Recipe Description
Latest Eaters
-
zojer120 ate this food Monday, October 4, 2010
Food Comments
No comments on this food.