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Low Fat Banana Walnut Muffin (rsm)
A delicious recipe prepared by
rsmacapinlac
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Nutrition Facts
| Serving Size | 1 muffin | ||
|---|---|---|---|
| Number of Servings | 12 | ||
| Amount Per Serving | |||
| Calories | 112 | ||
| Calories from Fat | 5 | ||
| % Daily Value* | |||
| Total Fat | 7.2 g | 11 % | |
| Saturated Fat | 0.5 g | 4 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6 % | |
| Sodium | 310 mg | 13 % | |
| Potassium | 180 mg | 5 % | |
| Total Carbohydrate | 10 g | 3 % | |
| Dietary Fiber | 2 g | 7 % | |
| Sugars | 5 g | ||
| Other Carbs | 0 g | ||
| Protein | 2.5 g | 5 % | |
| Vitamin A | 1 % | ||
| Vitamin C | 6 % | ||
| Calcium | 3 % | ||
| Iron | 3 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 0 % | ||
| Vitamin K | 2 % | ||
| Thiamin | 1 % | ||
| Riboflavin | 3 % | ||
| Niacin | 1 % | ||
| Vitamin B6 | 7 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 1 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 2 % | ||
| Phosphorus | 5 % | ||
| Iodine | 0 % | ||
| Magnesium | 2 % | ||
| Zinc | 1 % | ||
| Selenium | 2 % | ||
| Copper | 0 % | ||
| Manganese | 5 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 3 servings of Bananas, raw (1 large (8" to 8-7/8" long))
- 1 serving of Egg
- 0.5 servings of Apples, raw, with skin (1 medium (2-3/4" dia) (approx 3 per lb))
- 5.33 servings of Granulated Splenda
- 1 serving of Leavening agents, baking powder, low-sodium (1 tsp)
- 1 serving of Leavening agents, baking soda (1 tsp)
- 1 serving of Table Salt
- 3.08 servings of Chopped Walnuts
Recipe Description
Latest Eaters
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rsmacapinlac ate this food Tuesday, January 31
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