|
Mashed red bliss potatoes
A delicious recipe prepared by
ksreilly
|
DailyBurn Tracker's large food database contains 862,000 foods with detailed nutrition labels.
After you sign up for a FREE account you can keep your own
food journal and easily meet your health and dieting goals!
Nutrition Facts
| Serving Size | 1 cup | ||
|---|---|---|---|
| Number of Servings | 4 | ||
| Amount Per Serving | |||
| Calories | 180 | ||
| Calories from Fat | 25 | ||
| % Daily Value* | |||
| Total Fat | 3.0 g | 5 % | |
| Saturated Fat | 1.9 g | 9 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 1.0 g | ||
| Cholesterol | 10 mg | 3 % | |
| Sodium | 45 mg | 2 % | |
| Potassium | 80 mg | 2 % | |
| Total Carbohydrate | 35 g | 12 % | |
| Dietary Fiber | 3 g | 10 % | |
| Sugars | 4 g | ||
| Other Carbs | 0 g | ||
| Protein | 5.4 g | 11 % | |
| Vitamin A | 2 % | ||
| Vitamin C | 2 % | ||
| Calcium | 6 % | ||
| Iron | 0 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 0 % | ||
| Vitamin K | 1 % | ||
| Thiamin | 1 % | ||
| Riboflavin | 4 % | ||
| Niacin | 0 % | ||
| Vitamin B6 | 2 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 3 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 2 % | ||
| Phosphorus | 5 % | ||
| Iodine | 0 % | ||
| Magnesium | 1 % | ||
| Zinc | 1 % | ||
| Selenium | 2 % | ||
| Copper | 0 % | ||
| Manganese | 1 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 5 servings of Red Potatoes
- 0.75 servings of Fat Free Skim Milk
- 1 serving of Butter, salted (1 tbsp)
- 2 servings of Garlic, raw (1 clove)
Recipe Description
<html />Latest Eaters
-
kmurph13 ate this food 8 days ago
-
ravencrowe ate this food 44 days ago
-
chefstevej74 ate this food 53 days ago
-
krysrose ate this food Tuesday, March 19
-
fatskunk ate this food Monday, February 4
Food Comments
No comments on this food.