|
Meandiet Macaroons
A delicious recipe prepared by
meandiet
|
DailyBurn Tracker's large food database contains 772,000 foods with detailed nutrition labels.
After you sign up for a FREE account you can keep your own
food journal and easily meet your health and dieting goals!
Nutrition Facts
| Serving Size | 1 cookie | ||
|---|---|---|---|
| Number of Servings | 36 | ||
| Amount Per Serving | |||
| Calories | 124 | ||
| Calories from Fat | 80 | ||
| % Daily Value* | |||
| Total Fat | 8.7 g | 13 % | |
| Saturated Fat | 5.7 g | 28 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | < 5 mg | 1 % | |
| Sodium | 35 mg | 1 % | |
| Potassium | 0 mg | 0 % | |
| Total Carbohydrate | 11 g | 4 % | |
| Dietary Fiber | 2 g | 6 % | |
| Sugars | 27 g | ||
| Other Carbs | 0 g | ||
| Protein | 2.7 g | 5 % | |
| Vitamin A | 1 % | ||
| Vitamin C | 0 % | ||
| Calcium | 6 % | ||
| Iron | 2 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 0 % | ||
| Vitamin K | 0 % | ||
| Thiamin | 0 % | ||
| Riboflavin | 1 % | ||
| Niacin | 0 % | ||
| Vitamin B6 | 0 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 0 % | ||
| Phosphorus | 0 % | ||
| Iodine | 1 % | ||
| Magnesium | 0 % | ||
| Zinc | 0 % | ||
| Selenium | 1 % | ||
| Copper | 0 % | ||
| Manganese | 0 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 4 servings of Almond Meal
- 1 serving of Morton Iodized Salt
- 10 servings of Sweetened Condensed Milk
- 1.5 servings of Vanilla extract (1 tsp)
- 4 servings of TJs 72 percent Dark Chocolate
- 16 servings of Unsweetened Flaked Coconut
- 3 servings of Egg, white, raw, fresh (1 large)
Recipe Description
Ingredients:
- 3 large egg whites
- 4 cups unsweetened flaked coconut
- 1 cup almond flour
- 1/4 teaspoon salt
- 1 (300 ml) can sweetened condensed milk (or you can use this sugarless version)
- 1 1/2 teaspoons vanilla
Directions:
- Preheat oven to 325.
- Beat egg whites till very stiff. Set aside.
- Combine coconut, flour and salt.
- Stir in vanilla and milk.
- Fold in egg whites.
- Drop from a tablespoon onto a greased cookie sheet.
- Bake for 14 minutes or until golden brown.
Low Carb Dark Chocolate Topping
Ingredients:
1 bar of Trader Joe’s 72% Dark Chocolate
Procedure:
Heat broken chocolate in double boiler (I just improvise by immersing a small pot in a big pot of boiling water)
Mix until well blended and chocolate turns shiny
Spoon on top of cooled macaroons
Latest Eaters
Nobody has eaten this food.
Food Comments
No comments on this food.