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Metro Lunch pack - light ranch dip
A delicious recipe prepared by
Jax81
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Nutrition Facts
| Serving Size | Entire pack with 1/2 container or the light ranch dip | ||
|---|---|---|---|
| Number of Servings | 1 | ||
| Amount Per Serving | |||
| Calories | 374 | ||
| Calories from Fat | 70 | ||
| % Daily Value* | |||
| Total Fat | 15.4 g | 24 % | |
| Saturated Fat | 6.0 g | 30 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 9 % | |
| Sodium | 850 mg | 36 % | |
| Potassium | 75 mg | 2 % | |
| Total Carbohydrate | 50 g | 17 % | |
| Dietary Fiber | 9 g | 35 % | |
| Sugars | 26 g | ||
| Other Carbs | 0 g | ||
| Protein | 12.5 g | 25 % | |
| Vitamin A | 614 % | ||
| Vitamin C | 20 % | ||
| Calcium | 161 % | ||
| Iron | 18 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 0 % | ||
| Vitamin K | 28 % | ||
| Thiamin | 1 % | ||
| Riboflavin | 1 % | ||
| Niacin | 0 % | ||
| Vitamin B6 | 1 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 1 % | ||
| Phosphorus | 1 % | ||
| Iodine | 0 % | ||
| Magnesium | 2 % | ||
| Zinc | 1 % | ||
| Selenium | 0 % | ||
| Copper | 0 % | ||
| Manganese | 2 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 1.5 servings of Light Ranch Veggie Dip (2011)
- 1.4 servings of DAB Red Grapes
- 2 servings of veg baby carrot
- 1 serving of Dandy Celery Sticks
- 1 serving of Cucumber, with peel, raw (0.5 cup slices)
- 1 serving of Cherry Tomato
- 0.5 servings of Melba Toast Plain
- 1 serving of Cracker Barrel Medium Cheese Snack
Food Comments
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