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Mike's Chocnut Butterberry Blast

A delicious recipe prepared by MNiles
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Nutrition Facts

Serving Size3 Cups
Number of Servings1
Amount Per Serving
Calories940
Calories from Fat180
% Daily Value*
Total Fat 21.5 g 33 %
   Saturated Fat 5.0 g 25 %
   Trans Fat0 g
   Polyunsaturated Fat1 g
   Monounsaturated Fat1 g
Cholesterol 10 mg 3 %
Sodium 920 mg 38 %
Potassium 1730 mg 49 %
Total Carbohydrate 120 g 40 %
   Dietary Fiber 14 g 56 %
   Sugars63 g
   Other Carbs11 g
Protein 73.5 g 147 %
Vitamin A 375 %
Vitamin C 70 %
Calcium 96 %
Iron 20 %
Vitamin D 25 %
Vitamin E 65 %
Vitamin K 51 %
Thiamin 57 %
Riboflavin 68 %
Niacin 79 %
Vitamin B6 75 %
Folic Acid 87 %
Vitamin B12 50 %
Biotin 50 %
Pantothenic Acid 55 %
Phosphorus 218 %
Iodine 50 %
Magnesium99 %
Zinc51 %
Selenium50 %
Copper0 %
Manganese50 %
Chromium50 %
Molybdenum50 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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