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MyProteinShake

A delicious recipe prepared by nmorancie
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Nutrition Facts

Serving Size1
Number of Servings1
Amount Per Serving
Calories240
Calories from Fat15
% Daily Value*
Total Fat 1.4 g 2 %
   Saturated Fat 1.3 g 6 %
   Trans Fat0 g
   Polyunsaturated Fat0 g
   Monounsaturated Fat0 g
Cholesterol 40 mg 13 %
Sodium 220 mg 9 %
Potassium 410 mg 12 %
Total Carbohydrate 29 g 10 %
   Dietary Fiber 3 g 12 %
   Sugars19 g
   Other Carbs0 g
Protein 28.9 g 58 %
Vitamin A 1 %
Vitamin C 27 %
Calcium 111 %
Iron 4 %
Vitamin D 0 %
Vitamin E 0 %
Vitamin K 0 %
Thiamin 6 %
Riboflavin 20 %
Niacin 1 %
Vitamin B6 5 %
Folic Acid 0 %
Vitamin B12 16 %
Biotin 0 %
Pantothenic Acid 8 %
Phosphorus 25 %
Iodine 0 %
Magnesium7 %
Zinc7 %
Selenium7 %
Copper0 %
Manganese0 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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