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NLarge skim milk and fruit shake less filling

A delicious recipe prepared by PhxCoyoteInLA
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Nutrition Facts

Serving Size1 shake
Number of Servings1
Amount Per Serving
Calories630
Calories from Fat35
% Daily Value*
Total Fat 3.8 g 6 %
   Saturated Fat 2.3 g 11 %
   Trans Fat0 g
   Polyunsaturated Fat0 g
   Monounsaturated Fat0 g
Cholesterol 105 mg 35 %
Sodium 400 mg 17 %
Potassium 1110 mg 32 %
Total Carbohydrate 89 g 30 %
   Dietary Fiber 0 g 0 %
   Sugars61 g
   Other Carbs0 g
Protein 57.0 g 114 %
Vitamin A 20 %
Vitamin C 16 %
Calcium 383 %
Iron 0 %
Vitamin D 90 %
Vitamin E 0 %
Vitamin K 0 %
Thiamin 0 %
Riboflavin 0 %
Niacin 0 %
Vitamin B6 0 %
Folic Acid 0 %
Vitamin B12 0 %
Biotin 0 %
Pantothenic Acid 0 %
Phosphorus 0 %
Iodine 0 %
Magnesium0 %
Zinc0 %
Selenium0 %
Copper0 %
Manganese0 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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