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Rice Protein Isolate Shake
A delicious recipe prepared by
PhxCoyoteInLA
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Nutrition Facts
| Serving Size | 1 glass | ||
|---|---|---|---|
| Number of Servings | 2 | ||
| Amount Per Serving | |||
| Calories | 480 | ||
| Calories from Fat | 220 | ||
| % Daily Value* | |||
| Total Fat | 25.6 g | 39 % | |
| Saturated Fat | 8.3 g | 41 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 2 g | ||
| Monounsaturated Fat | 8 g | ||
| Cholesterol | 45 mg | 15 % | |
| Sodium | 180 mg | 7 % | |
| Potassium | 520 mg | 15 % | |
| Total Carbohydrate | 37 g | 12 % | |
| Dietary Fiber | 3 g | 11 % | |
| Sugars | 21 g | ||
| Other Carbs | 0 g | ||
| Protein | 30.7 g | 61 % | |
| Vitamin A | 135 % | ||
| Vitamin C | 0 % | ||
| Calcium | 458 % | ||
| Iron | 14 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 0 % | ||
| Vitamin K | 0 % | ||
| Thiamin | 0 % | ||
| Riboflavin | 0 % | ||
| Niacin | 0 % | ||
| Vitamin B6 | 0 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 0 % | ||
| Phosphorus | 0 % | ||
| Iodine | 0 % | ||
| Magnesium | 0 % | ||
| Zinc | 0 % | ||
| Selenium | 0 % | ||
| Copper | 0 % | ||
| Manganese | 0 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 3 servings of Raw Milk
- 1 serving of Organic Banana, normal
- 1.5 servings of Almond Butter Creamy
- 1 serving of Rice Protein Isolate Powder
Recipe Description
24oz raw milk
30g rice protein isolate
1 organic banana
3 tbsp almond butter
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