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Paleo Stuffed Avocados

A delicious recipe prepared by jimrising
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Nutrition Facts

Serving Size1 Avocado
Number of Servings4
Amount Per Serving
Calories859
Calories from Fat700
% Daily Value*
Total Fat 78.4 g 121 %
   Saturated Fat 11.3 g 56 %
   Trans Fat0 g
   Polyunsaturated Fat9 g
   Monounsaturated Fat53 g
Cholesterol 90 mg 30 %
Sodium 520 mg 22 %
Potassium 970 mg 28 %
Total Carbohydrate 20 g 7 %
   Dietary Fiber 11 g 43 %
   Sugars4 g
   Other Carbs0 g
Protein 26.9 g 54 %
Vitamin A 14 %
Vitamin C 56 %
Calcium 4 %
Iron 12 %
Vitamin D 0 %
Vitamin E 38 %
Vitamin K 217 %
Thiamin 8 %
Riboflavin 12 %
Niacin 14 %
Vitamin B6 24 %
Folic Acid 0 %
Vitamin B12 0 %
Biotin 0 %
Pantothenic Acid 20 %
Phosphorus 9 %
Iodine 0 %
Magnesium11 %
Zinc7 %
Selenium3 %
Copper0 %
Manganese14 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe Description

Stuffed Avocados

3 -4 ripe avocados

4 cans of Trader Joe’s tuna packed in water

3 green onions

3 celery stalks

1 palm full of dried dill

1 tbsp garlic powder

fresh ground black pepper to taste

grape tomatoes halved

about 1 cup of Olive Oil Mayo- 1egg, 1 1/2 tbsp apple cider vinegar, pinch of sea salt, few shakes of cayenne pepper, 1 tsp yellow mustard, 1 cup olive oil

Cut avocados in half lengthwise and remove the stone – leave the peel on.  In a large mixing bowl mix together the tuna, celery,  onions, and spices. In a food processor process for 5 seconds the egg, vinegar, mustard, cayenne pepper, and sea salt.  For another 5 seconds of blending slowly add the olive oil until it makes mayo. 

Add the mayo mixture to the tuna, mix well, and scoop onto halved avocados and top with tomatoes.


Latest Eaters

  • jodybrown

    jodybrown ate this food Sunday, July 15, 2012

  • car27

    car27 ate this food Monday, May 9, 2011

  • mcl

    mcl ate this food Wednesday, July 14, 2010


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