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Peanut Butter and Jelly on Wheat Bread

A delicious recipe prepared by frumpa
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Nutrition Facts

Serving Size1
Number of Servings1
Amount Per Serving
Calories380
Calories from Fat160
% Daily Value*
Total Fat 19.0 g 29 %
   Saturated Fat 3.0 g 15 %
   Trans Fat0 g
   Polyunsaturated Fat1 g
   Monounsaturated Fat0 g
Cholesterol 0 mg 0 %
Sodium 460 mg 19 %
Potassium 65 mg 2 %
Total Carbohydrate 46 g 15 %
   Dietary Fiber 6 g 24 %
   Sugars11 g
   Other Carbs0 g
Protein 15.0 g 30 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 12 %
Iron 12 %
Vitamin D 0 %
Vitamin E 10 %
Vitamin K 0 %
Thiamin 0 %
Riboflavin 0 %
Niacin 20 %
Vitamin B6 0 %
Folic Acid 16 %
Vitamin B12 0 %
Biotin 0 %
Pantothenic Acid 0 %
Phosphorus 0 %
Iodine 0 %
Magnesium0 %
Zinc0 %
Selenium0 %
Copper0 %
Manganese0 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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