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pear crisp
A delicious recipe prepared by
jennsutherland
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Nutrition Facts
| Serving Size | 1 cup | ||
|---|---|---|---|
| Number of Servings | 5 | ||
| Amount Per Serving | |||
| Calories | 377 | ||
| Calories from Fat | 90 | ||
| % Daily Value* | |||
| Total Fat | 10.4 g | 16 % | |
| Saturated Fat | 0 g | 1 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8 % | |
| Sodium | 120 mg | 5 % | |
| Potassium | 300 mg | 8 % | |
| Total Carbohydrate | 73 g | 24 % | |
| Dietary Fiber | 9 g | 35 % | |
| Sugars | 45 g | ||
| Other Carbs | 0 g | ||
| Protein | 3.4 g | 7 % | |
| Vitamin A | 0 % | ||
| Vitamin C | 16 % | ||
| Calcium | 3 % | ||
| Iron | 8 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 1 % | ||
| Vitamin K | 35 % | ||
| Thiamin | 2 % | ||
| Riboflavin | 3 % | ||
| Niacin | 2 % | ||
| Vitamin B6 | 3 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 1 % | ||
| Phosphorus | 3 % | ||
| Iodine | 0 % | ||
| Magnesium | 4 % | ||
| Zinc | 5 % | ||
| Selenium | 0 % | ||
| Copper | 0 % | ||
| Manganese | 25 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 8 servings of Brown Sugar
- 1 serving of Gluten Free Pancake Mix
- 1.5 servings of Old Fashioned Organic Rolled Oats
- 4 servings of Butter, unsalted
- 5 servings of Pears, raw (1 large)
- 3 servings of Syrups, maple (1 tbsp)
Recipe Description
Latest Eaters
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amyliebs ate this food 53 days ago
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heidibogus ate this food Saturday, February 4
-
ilymonkeypricess ate this food Saturday, January 22, 2011
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ilymonkeypricess ate this food Friday, January 21, 2011
-
Jeanle ate this food Wednesday, January 5, 2011
Food Comments
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