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Potato Wedges Homemade
A delicious recipe prepared by
nnedima88
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Nutrition Facts
| Serving Size | 1 Bowl | ||
|---|---|---|---|
| Number of Servings | 1 | ||
| Amount Per Serving | |||
| Calories | 363 | ||
| Calories from Fat | 0 | ||
| % Daily Value* | |||
| Total Fat | 16.0 g | 25 % | |
| Saturated Fat | 2.0 g | 10 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 160 mg | 7 % | |
| Potassium | 0 mg | 0 % | |
| Total Carbohydrate | 49 g | 16 % | |
| Dietary Fiber | 0 g | 0 % | |
| Sugars | 2 g | ||
| Other Carbs | 0 g | ||
| Protein | 6.1 g | 12 % | |
| Vitamin A | 0 % | ||
| Vitamin C | 0 % | ||
| Calcium | 0 % | ||
| Iron | 0 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 0 % | ||
| Vitamin K | 0 % | ||
| Thiamin | 0 % | ||
| Riboflavin | 0 % | ||
| Niacin | 0 % | ||
| Vitamin B6 | 0 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 0 % | ||
| Phosphorus | 0 % | ||
| Iodine | 0 % | ||
| Magnesium | 0 % | ||
| Zinc | 0 % | ||
| Selenium | 0 % | ||
| Copper | 0 % | ||
| Manganese | 0 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 1.1 servings of White Potatoes - Market Value
- 1 serving of Sunflower Oil
- 1 serving of All Purpose Seasoning
- 1 serving of Chilli Powder
Recipe Description
- Take the 2 medium washed potatoes and cut into wedges, leaving the skin on.
- Par boil until the potatoes start to soften but do not fall apart.
- Place into a plastic food bag along with the sunflower oil, chilli powder, all purpose seasoning.
- Shake vigorously (ensuring bag is securely closed) until the wedges are evenly covered.
- Bake in the middle of a hot oven for 30-40 minutes or until soft.
Latest Eaters
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maryade1976 ate this food 4 days ago
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WhipSmart ate this food 56 days ago
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brittlvspink ate this food Friday, February 17
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WitchyWench ate this food Tuesday, January 17
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WitchyWench ate this food Thursday, January 5
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