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Primal Blueprint Bison Chili
A delicious recipe prepared by
Craquehead
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Nutrition Facts
| Serving Size | 1 Bowl | ||
|---|---|---|---|
| Number of Servings | 6 | ||
| Amount Per Serving | |||
| Calories | 244 | ||
| Calories from Fat | 50 | ||
| % Daily Value* | |||
| Total Fat | 6.2 g | 10 % | |
| Saturated Fat | 1.9 g | 10 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33 % | |
| Sodium | 470 mg | 20 % | |
| Potassium | 690 mg | 20 % | |
| Total Carbohydrate | 11 g | 4 % | |
| Dietary Fiber | 4 g | 15 % | |
| Sugars | 5 g | ||
| Other Carbs | 0 g | ||
| Protein | 37.1 g | 74 % | |
| Vitamin A | 20 % | ||
| Vitamin C | 24 % | ||
| Calcium | 6 % | ||
| Iron | 11 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 3 % | ||
| Vitamin K | 25 % | ||
| Thiamin | 3 % | ||
| Riboflavin | 3 % | ||
| Niacin | 3 % | ||
| Vitamin B6 | 10 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 1 % | ||
| Phosphorus | 3 % | ||
| Iodine | 0 % | ||
| Magnesium | 3 % | ||
| Zinc | 1 % | ||
| Selenium | 1 % | ||
| Copper | 0 % | ||
| Manganese | 8 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 1.5 servings of Organic Bacon
- 1 serving of Onions, raw (1 large)
- 4 servings of Garlic, raw (1 clove)
- 8 servings of Bison Ground Extra Lean
- 2 servings of Spices, chili powder (1 tbsp)
- 1 serving of Spices, oregano, dried (1 tsp, ground)
- 1 serving of Spices, paprika (1 tsp)
- 2 servings of Organic Beef Broth
- 3.5 servings of Diced Organic Tomatoes
- 1 serving of Hershey's Cocoa Powder (1 tbp)
- 1 serving of Apple Cider Vinegar
- 2 servings of Carrots, raw (1 medium)
Recipe Description
From "The Primal Blueprint Cookbook"
Latest Eaters
-
mattheworris ate this food Saturday, October 15, 2011
-
jenmikla ate this food Monday, October 3, 2011
-
schirlr ate this food Wednesday, September 21, 2011
-
schirlr ate this food Monday, September 19, 2011
-
drtaz ate this food Saturday, July 23, 2011
Food Comments
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