|
protein bars1
A delicious recipe prepared by
pnhelvey
|
DailyBurn Tracker's large food database contains 772,000 foods with detailed nutrition labels.
After you sign up for a FREE account you can keep your own
food journal and easily meet your health and dieting goals!
Nutrition Facts
| Serving Size | 1 bar | ||
|---|---|---|---|
| Number of Servings | 9 | ||
| Amount Per Serving | |||
| Calories | 229 | ||
| Calories from Fat | 20 | ||
| % Daily Value* | |||
| Total Fat | 2.2 g | 3 % | |
| Saturated Fat | 0 g | 2 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0.5 g | ||
| Monounsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 1 % | |
| Sodium | 65 mg | 3 % | |
| Potassium | 170 mg | 5 % | |
| Total Carbohydrate | 26 g | 9 % | |
| Dietary Fiber | 3 g | 11 % | |
| Sugars | 3 g | ||
| Other Carbs | 0 g | ||
| Protein | 27.7 g | 55 % | |
| Vitamin A | 0 % | ||
| Vitamin C | 1 % | ||
| Calcium | 7 % | ||
| Iron | 7 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 0 % | ||
| Vitamin K | 0 % | ||
| Thiamin | 1 % | ||
| Riboflavin | 4 % | ||
| Niacin | 0 % | ||
| Vitamin B6 | 1 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 3 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 2 % | ||
| Phosphorus | 5 % | ||
| Iodine | 0 % | ||
| Magnesium | 1 % | ||
| Zinc | 1 % | ||
| Selenium | 2 % | ||
| Copper | 0 % | ||
| Manganese | 0 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 12 servings of Quaker Oatmeal
- 8 servings of Whey Protein Isolate (Unflavored)
- 2 servings of Fat Free Skim Milk
- 4.5 servings of Pudding Mix Sugar Free Fat Free Chocolate
Recipe Description
Latest Eaters
-
pnhelvey ate this food Wednesday, December 9, 2009
Food Comments
No comments on this food.