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Raspberry Blueberry Salad

A delicious recipe prepared by Giraffozorus
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Nutrition Facts

Serving Size3 cups
Number of Servings1
Amount Per Serving
Calories185
Calories from Fat5
% Daily Value*
Total Fat 6.3 g 10 %
   Saturated Fat 0 g 2 %
   Trans Fat0 g
   Polyunsaturated Fat1.0 g
   Monounsaturated Fat1 g
Cholesterol 0 mg 0 %
Sodium 70 mg 3 %
Potassium 340 mg 10 %
Total Carbohydrate 30 g 10 %
   Dietary Fiber 7 g 28 %
   Sugars15 g
   Other Carbs0 g
Protein 5.9 g 12 %
Vitamin A 0 %
Vitamin C 40 %
Calcium 3 %
Iron 7 %
Vitamin D 2 %
Vitamin E 3 %
Vitamin K 64 %
Thiamin 5 %
Riboflavin 12 %
Niacin 10 %
Vitamin B6 5 %
Folic Acid 0 %
Vitamin B12 0 %
Biotin 0 %
Pantothenic Acid 8 %
Phosphorus 6 %
Iodine 0 %
Magnesium5 %
Zinc4 %
Selenium5 %
Copper0 %
Manganese34 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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