Rich's Coconut Milk Meal Replacement Shake

A delicious recipe prepared by tigersoul76
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Nutrition Facts

Amount Per Serving
Serving Size	1 shake (large)
Number of Servings	1


Calories	703
Calories from Fat	160

% Daily Value*

Total Fat	17.1 g	26 %

Saturated Fat	11.8 g	59 %

Trans Fat	0 g

Polyunsaturated Fat	0 g

Monounsaturated Fat	0 g

Cholesterol	5 mg	2 %

Sodium	20 mg	1 %

Potassium	0 mg	0 %

Total Carbohydrate	98 g	33 %

Dietary Fiber	11 g	44 %

Sugars	37 g

Other Carbs	0 g

Protein	38.6 g	77 %

Vitamin A	20 %

Vitamin C	65 %

Calcium	8 %

Iron	16 %

Vitamin D	0 %

Vitamin E		0 %

Vitamin K		0 %

Thiamin	0 %

Riboflavin	0 %

Niacin	0 %

Vitamin B6	0 %

Folic Acid	0 %

Vitamin B12	0 %

Biotin	0 %

Pantothenic Acid	0 %

Phosphorus	0 %

Iodine	0 %

Magnesium	0 %

Zinc	0 %

Selenium	0 %

Copper	0 %

Manganese	0 %

Chromium	0 %

Molybdenum	0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.