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roasted Brussles sprouts

A delicious recipe prepared by Summit10
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Nutrition Facts

Serving Size1/4 recipe
Number of Servings4
Amount Per Serving
Calories213
Calories from Fat130
% Daily Value*
Total Fat 14.9 g 23 %
   Saturated Fat 2.2 g 11 %
   Trans Fat0 g
   Polyunsaturated Fat2 g
   Monounsaturated Fat10 g
Cholesterol 0 mg 0 %
Sodium 20 mg 1 %
Potassium 840 mg 24 %
Total Carbohydrate 18 g 6 %
   Dietary Fiber 9 g 35 %
   Sugars0 g
   Other Carbs0 g
Protein 8.6 g 17 %
Vitamin A 5 %
Vitamin C 282 %
Calcium 6 %
Iron 12 %
Vitamin D 0 %
Vitamin E 0 %
Vitamin K 0 %
Thiamin 16 %
Riboflavin 16 %
Niacin 7 %
Vitamin B6 23 %
Folic Acid 0 %
Vitamin B12 0 %
Biotin 0 %
Pantothenic Acid 7 %
Phosphorus 14 %
Iodine 0 %
Magnesium11 %
Zinc5 %
Selenium5 %
Copper0 %
Manganese36 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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