RSA Salad - Chicken, Spring Mix, Pears, Pecan

A delicious recipe prepared by SuperJames
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Nutrition Facts

Amount Per Serving
Serving Size	1
Number of Servings	1


Calories	684
Calories from Fat	300

% Daily Value*

Total Fat	33.7 g	52 %

Saturated Fat	3.9 g	20 %

Trans Fat	0 g

Polyunsaturated Fat	2 g

Monounsaturated Fat	3 g

Cholesterol	95 mg	31 %

Sodium	240 mg	10 %

Potassium	490 mg	14 %

Total Carbohydrate	64 g	21 %

Dietary Fiber	10 g	41 %

Sugars	44 g

Other Carbs	0 g

Protein	37.1 g	74 %

Vitamin A	82 %

Vitamin C	30 %

Calcium	6 %

Iron	15 %

Vitamin D	0 %

Vitamin E		1 %

Vitamin K		192 %

Thiamin	5 %

Riboflavin	9 %

Niacin	71 %

Vitamin B6	32 %

Folic Acid	20 %

Vitamin B12	6 %

Biotin	0 %

Pantothenic Acid	11 %

Phosphorus	24 %

Iodine	0 %

Magnesium	8 %

Zinc	8 %

Selenium	39 %

Copper	0 %

Manganese	3 %

Chromium	0 %

Molybdenum	0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.