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Ruby Tuesday Salad Bar to Go
A delicious recipe prepared by
NavyWifeDee
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Nutrition Facts
| Serving Size | A heaping bowl full. | ||
|---|---|---|---|
| Number of Servings | 3 | ||
| Amount Per Serving | |||
| Calories | 368 | ||
| Calories from Fat | 200 | ||
| % Daily Value* | |||
| Total Fat | 23.5 g | 36 % | |
| Saturated Fat | 6.1 g | 31 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 2 g | ||
| Monounsaturated Fat | 2 g | ||
| Cholesterol | 175 mg | 58 % | |
| Sodium | 660 mg | 28 % | |
| Potassium | 210 mg | 6 % | |
| Total Carbohydrate | 18 g | 6 % | |
| Dietary Fiber | 4 g | 17 % | |
| Sugars | 7 g | ||
| Other Carbs | 0 g | ||
| Protein | 11.7 g | 23 % | |
| Vitamin A | 143 % | ||
| Vitamin C | 36 % | ||
| Calcium | 18 % | ||
| Iron | 9 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 1 % | ||
| Vitamin K | 198 % | ||
| Thiamin | 11 % | ||
| Riboflavin | 14 % | ||
| Niacin | 4 % | ||
| Vitamin B6 | 6 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 6 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 6 % | ||
| Phosphorus | 10 % | ||
| Iodine | 0 % | ||
| Magnesium | 5 % | ||
| Zinc | 5 % | ||
| Selenium | 16 % | ||
| Copper | 0 % | ||
| Manganese | 10 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 3 servings of Lettuce, cos or romaine, raw (1 cup shredded)
- 0.5 servings of Cucumber, with peel, raw (0.5 cup slices)
- 1 serving of Roma Tomato - Half
- 0.75 servings of Shredded Carrots
- 1.5 servings of Peas, green, frozen, cooked, boiled, drained, without salt (0.5 cup)
- 2 servings of Shredded Cheddar Cheese
- 2 servings of Egg, whole, cooked, hard-boiled (1 large)
- 2 servings of Black Olives
- 3 servings of Croutons
- 2 servings of Light Ranch Dressing
- 2 servings of Salad Dressing Hidden Valley Ranch Cracked Peppercorn
Recipe Description
All the salad bar goodness that can be crammed into a to go box.
Latest Eaters
-
spiralcentric24 ate this food Wednesday, March 13
-
everettra ate this food Wednesday, March 6
-
deemich ate this food Friday, January 25
-
samwar87 ate this food Thursday, January 17
-
jgtd ate this food Thursday, November 15, 2012
Food Comments
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