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Santa Fe Chili
A delicious recipe prepared by
Calophi
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Nutrition Facts
| Serving Size | 1 cup | ||
|---|---|---|---|
| Number of Servings | 20 | ||
| Amount Per Serving | |||
| Calories | 467 | ||
| Calories from Fat | 140 | ||
| % Daily Value* | |||
| Total Fat | 15.7 g | 24 % | |
| Saturated Fat | 4.2 g | 21 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 65 mg | 21 % | |
| Sodium | 920 mg | 39 % | |
| Potassium | 290 mg | 8 % | |
| Total Carbohydrate | 57 g | 19 % | |
| Dietary Fiber | 11 g | 43 % | |
| Sugars | 8 g | ||
| Other Carbs | 0 g | ||
| Protein | 30.4 g | 61 % | |
| Vitamin A | 13 % | ||
| Vitamin C | 17 % | ||
| Calcium | 19 % | ||
| Iron | 19 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 1 % | ||
| Vitamin K | 4 % | ||
| Thiamin | 0 % | ||
| Riboflavin | 0 % | ||
| Niacin | 0 % | ||
| Vitamin B6 | 2 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 0 % | ||
| Phosphorus | 0 % | ||
| Iodine | 0 % | ||
| Magnesium | 0 % | ||
| Zinc | 0 % | ||
| Selenium | 0 % | ||
| Copper | 0 % | ||
| Manganese | 1 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 1 serving of V8, Low Sodium Large Can
- 7 servings of Shoepeg White Corn
- 7 servings of Black Beans
- 7 servings of Pinto Beans
- 7 servings of Bushs Reduced Sodium Kidney Beans
- 2.5 servings of Diced Tomatoes with Green Chilies
- 3.5 servings of Diced Tomatoes (No-Salt Added)
- 2 servings of Buttermilk Ranch Recipe Mix
- 2 servings of Spices, chili powder (1 tbsp)
- 0.5 servings of Spices, garlic powder (1 tsp)
- 0.5 servings of Spices, onion powder (1 tsp)
- 0.5 servings of Spices, pepper, red or cayenne (1 tsp)
- 0.5 servings of Spices, oregano, dried (1 tsp, ground)
- 1 serving of Spices, paprika (1 tsp)
- 3 servings of Cumin Powder
- 0.5 servings of Kosher Salt
- 0.5 servings of Black Pepper - Ground
- 1 serving of Jalepeno Pepper
- 8 servings of Reduced Fat Colby Jack Fancy Shredded Cheese
- 14 servings of Nonfat Sour Cream
- 20 servings of Tostitos Scoops
- 14 servings of Ground Turkey (93-7)
Recipe Description
- 2 lb ground turkey
- 1 medium onion, chopped
- 2 cans (16 oz) kidney beans, rinsed and drained
- 2 cans (15 oz) pinto beans, rinsed and drained
- 2 cans (15 oz) black beans, rinsed and drained
- 2 cans (11 oz) shoepeg corn
- 1 can (10 oz) diced tomatoes & green chilis
- 1 can (14.5 oz) diced tomatoes
- 1 jalapeño pepper
- 1 can (11.5 oz) V8 juice
- 2 envelopes ranch salad dressing mix
Taco Seasoning
- 2 tablespoons chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon ground cayenne pepper
- 1/2 teaspoon dried oregano
- 1 teaspoon paprika
- 3 teaspoons ground cumin
- 1.5 teaspoon kosher salt
- 1.5 teaspoon black pepper
Extras
- Sour cream
- Shredded Cheese
- Corn Chips
In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain.
Transfer to 5 qt slow cooker. Stir in beans, corn, tomatoes, juice, pepper, and seasonings.
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