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Sauteed apples and carrots

A delicious recipe prepared by torsrudr
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Nutrition Facts

Serving Size1 cup
Number of Servings4
Amount Per Serving
Calories115
Calories from Fat50
% Daily Value*
Total Fat 6.0 g 9 %
   Saturated Fat 3.7 g 18 %
   Trans Fat0 g
   Polyunsaturated Fat0 g
   Monounsaturated Fat2 g
Cholesterol 15 mg 5 %
Sodium 60 mg 3 %
Potassium 200 mg 6 %
Total Carbohydrate 17 g 6 %
   Dietary Fiber 3 g 14 %
   Sugars11 g
   Other Carbs0 g
Protein < 1 g 1 %
Vitamin A 21 %
Vitamin C 11 %
Calcium 4 %
Iron 6 %
Vitamin D 1 %
Vitamin E 1 %
Vitamin K 20 %
Thiamin 3 %
Riboflavin 3 %
Niacin 2 %
Vitamin B6 4 %
Folic Acid 0 %
Vitamin B12 0 %
Biotin 0 %
Pantothenic Acid 2 %
Phosphorus 2 %
Iodine 0 %
Magnesium2 %
Zinc1 %
Selenium0 %
Copper0 %
Manganese23 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe Description

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Latest Eaters

  • torsrudr

    torsrudr ate this food Wednesday, September 7, 2011


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