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Savory Frittata

A delicious recipe prepared by ThriveFit
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Nutrition Facts

Serving Size1/4
Number of Servings4
Amount Per Serving
Calories139
Calories from Fat60
% Daily Value*
Total Fat 6.6 g 10 %
   Saturated Fat 1.3 g 6 %
   Trans Fat0 g
   Polyunsaturated Fat1.0 g
   Monounsaturated Fat4 g
Cholesterol 105 mg 35 %
Sodium 390 mg 16 %
Potassium 130 mg 4 %
Total Carbohydrate 6 g 2 %
   Dietary Fiber 0 g 1 %
   Sugars0 g
   Other Carbs0 g
Protein 14.7 g 29 %
Vitamin A 3 %
Vitamin C 0 %
Calcium 6 %
Iron 5 %
Vitamin D 4 %
Vitamin E 5 %
Vitamin K 1 %
Thiamin 30 %
Riboflavin 35 %
Niacin 13 %
Vitamin B6 3 %
Folic Acid 3 %
Vitamin B12 16 %
Biotin 0 %
Pantothenic Acid 4 %
Phosphorus 6 %
Iodine 0 %
Magnesium1 %
Zinc4 %
Selenium13 %
Copper0 %
Manganese2 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

List of Ingredients


Recipe Description

My own experimental creation


Latest Eaters

  • ThriveFit

    ThriveFit ate this food Tuesday, January 22, 2013

  • ThriveFit

    ThriveFit ate this food Sunday, January 20, 2013

  • ThriveFit

    ThriveFit ate this food Saturday, January 19, 2013


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