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Shirataki Stir Fry
A delicious recipe prepared by
gyarra
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Nutrition Facts
| Serving Size | 1 Glop | ||
|---|---|---|---|
| Number of Servings | 6 | ||
| Amount Per Serving | |||
| Calories | 154 | ||
| Calories from Fat | 30 | ||
| % Daily Value* | |||
| Total Fat | 3.5 g | 5 % | |
| Saturated Fat | 0 g | 1 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 1.0 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 190 mg | 8 % | |
| Potassium | 0 mg | 0 % | |
| Total Carbohydrate | 15 g | 5 % | |
| Dietary Fiber | 4 g | 15 % | |
| Sugars | 4 g | ||
| Other Carbs | 5 g | ||
| Protein | 17.0 g | 34 % | |
| Vitamin A | 50 % | ||
| Vitamin C | 33 % | ||
| Calcium | 3 % | ||
| Iron | 0 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 1 % | ||
| Vitamin K | 6 % | ||
| Thiamin | 0 % | ||
| Riboflavin | 0 % | ||
| Niacin | 0 % | ||
| Vitamin B6 | 0 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 0 % | ||
| Phosphorus | 0 % | ||
| Iodine | 0 % | ||
| Magnesium | 0 % | ||
| Zinc | 0 % | ||
| Selenium | 0 % | ||
| Copper | 0 % | ||
| Manganese | 0 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 2 servings of Tofu Shirataki
- 2 servings of Canola Oil
- 10 servings of Stir Fry Vegetables By Pavific Shores
- 3 servings of Tj Beefless Strips
Recipe Description
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