|
Slow Carb Dinner
A delicious recipe prepared by
fsxz
|
DailyBurn Tracker's large food database contains 772,000 foods with detailed nutrition labels.
After you sign up for a FREE account you can keep your own
food journal and easily meet your health and dieting goals!
Nutrition Facts
| Serving Size | 1 meal | ||
|---|---|---|---|
| Number of Servings | 1 | ||
| Amount Per Serving | |||
| Calories | 484 | ||
| Calories from Fat | 15 | ||
| % Daily Value* | |||
| Total Fat | 1.8 g | 3 % | |
| Saturated Fat | 0 g | 1 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 110 mg | 37 % | |
| Sodium | 970 mg | 40 % | |
| Potassium | 730 mg | 21 % | |
| Total Carbohydrate | 47 g | 16 % | |
| Dietary Fiber | 20 g | 79 % | |
| Sugars | 8 g | ||
| Other Carbs | 0 g | ||
| Protein | 67.9 g | 136 % | |
| Vitamin A | 0 % | ||
| Vitamin C | 105 % | ||
| Calcium | 8 % | ||
| Iron | 37 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 1 % | ||
| Vitamin K | 11 % | ||
| Thiamin | 22 % | ||
| Riboflavin | 9 % | ||
| Niacin | 10 % | ||
| Vitamin B6 | 18 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 13 % | ||
| Phosphorus | 36 % | ||
| Iodine | 0 % | ||
| Magnesium | 18 % | ||
| Zinc | 17 % | ||
| Selenium | 8 % | ||
| Copper | 0 % | ||
| Manganese | 49 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 2 servings of Trimmed and Ready Boneless Skinless Chicken Breasts
- 2 servings of Lentils
- 2 servings of Broccoli Cuts
Recipe Description
Latest Eaters
-
fsxz ate this food Sunday, July 26, 2009
Food Comments
No comments on this food.