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Spicy Albacore Tuna Poke

A delicious recipe prepared by sammcfarlane
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Nutrition Facts

Serving Size3 oz
Number of Servings4
Amount Per Serving
Calories201
Calories from Fat90
% Daily Value*
Total Fat 9.5 g 15 %
   Saturated Fat 2.1 g 11 %
   Trans Fat0 g
   Polyunsaturated Fat1 g
   Monounsaturated Fat2 g
Cholesterol 30 mg 10 %
Sodium 1020 mg 43 %
Potassium 85 mg 2 %
Total Carbohydrate 7 g 2 %
   Dietary Fiber 1 g 4 %
   Sugars4 g
   Other Carbs0 g
Protein 20.9 g 42 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 3 %
Iron 3 %
Vitamin D 0 %
Vitamin E 0 %
Vitamin K 0 %
Thiamin 1 %
Riboflavin 1 %
Niacin 3 %
Vitamin B6 1 %
Folic Acid 0 %
Vitamin B12 0 %
Biotin 0 %
Pantothenic Acid 1 %
Phosphorus 2 %
Iodine 0 %
Magnesium1 %
Zinc0 %
Selenium0 %
Copper0 %
Manganese3 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

List of Ingredients


Recipe Description

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    patrickhlytle ate this food Wednesday, February 5, 2014

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