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Spicy Sausage and White Bean Stew

A delicious recipe prepared by jaynekelley
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Nutrition Facts

Serving Size1 bowl
Number of Servings4
Amount Per Serving
Calories351
Calories from Fat35
% Daily Value*
Total Fat 18.0 g 28 %
   Saturated Fat 6.0 g 30 %
   Trans Fat0 g
   Polyunsaturated Fat1.0 g
   Monounsaturated Fat2 g
Cholesterol 55 mg 19 %
Sodium 810 mg 34 %
Potassium 280 mg 8 %
Total Carbohydrate 14 g 5 %
   Dietary Fiber 4 g 18 %
   Sugars3 g
   Other Carbs0 g
Protein 23.9 g 48 %
Vitamin A 1212 %
Vitamin C 17 %
Calcium 41 %
Iron 3 %
Vitamin D 0 %
Vitamin E 4 %
Vitamin K 10 %
Thiamin 0 %
Riboflavin 0 %
Niacin 0 %
Vitamin B6 0 %
Folic Acid 0 %
Vitamin B12 0 %
Biotin 0 %
Pantothenic Acid 0 %
Phosphorus 0 %
Iodine 0 %
Magnesium30 %
Zinc0 %
Selenium0 %
Copper0 %
Manganese0 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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